Synopsis
Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Book Details
ISBN-13 :
9780861719952
Publisher :
Wisdom Publications
Date of Addition:
2016-10-29T01:46:54Z
Language :
eng
Categories :
Health, Mind and Body
,
Nonfiction
,
Religion and Spirituality
,
Self-Help
,
BODY, MIND & SPIRIT / Mindfulness & Meditation
,
RELIGION / Buddhism / Theravada
,
RELIGION / Mysticism
,
SELF-HELP / Meditations
Usage Restrictions:
Copyright.