Synopsis
Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
Book Details
ISBN-13 :
9781892005892
Publisher :
Puddledancer Press
Date of Addition:
2013-05-29T20:13:59Z
Language :
eng
Categories :
Nonfiction
,
Psychology
,
PSYCHOLOGY / Emotions
Usage Restrictions:
Copyright.